I was unwell for most of my childhood through my adult years, navigating a myriad of physical and mental health issues. It wasn’t until my late twenties that I began to get back to my instincts and experiment with holistic approaches.

It was during this time that I was also searching for faith, something that became pivotal in my own healing journey. I soon realized that healing is not a linear path, there is no quick fix or magic bullet. Root-cause healing takes patience and a deep understanding of the connectedness of physical, mental, emotional, and spiritual well-being. 

I am a licensed massage therapist (LMT), Mayan abdominal therapy (Arvigo® Technique) practitioner, KRI-certified kundalini yoga teacher, certified breathwork facilitator and Tribal Detox Kambo practitioner.

I feel blessed to be able to share these healing gifts and earth medicines within our communities. By creating space to listen to what our bodies need, the mind calms and we’re able to take the next intuitive step towards balance and harmony within ourselves. 

My intention is to offer an integrative-practice rooted in truth and faith, where people can hear themselves again, remember their knowing, and heal.