Individualized Massage

I offer specialized bodywork including:

Integrative Sessions

Equipped with an array of healing tools and experience, we will tune into what you individually need at that time. A combination of massage, energy work and sound healing allows for a deeply relaxing and healing experience, although additional modalities may be used. This session requires trust and the ability to open up and fully receive. The time is divided however it serves you best.

Lomi-Lomi Massage

An oceanic Hawaiian technique that focuses on seamless strokes that glide from one part of the body to another. Re-creating a womb-like experience through massage, this type of bodywork is relaxing, cleansing and healing. Lomi translates to “to take and turn, to shift.” Allow yourself to let what doesn’t serve go, and come back to You.

Mobility Bodywork/ Trigger Point Therapy

Ideal for those seeking overall mobility and agility through any stage of life. Using a combination of myofascial release, active trigger point release, ischemic pressure and pin-and-move techniques, we activate and re-lengthen the muscle at its place of attachment. This allows your muscles to return to their natural state, releasing tension and chronic tightness, poor posture, and all the multifarious ways we strain our body. Similar to Orthopedic massage, conditions that benefit are: lower back pain, sciatica, frozen shoulder, tennis / golf elbow, tendinitis, carpal-tunnel syndrome and more. Whether you’re an athlete, seeking surgery alternatives, in chronic pain, recovering from an injury or simply need some relief, mobility bodywork is for you.

Prenatal Massage

Whether you’re a mom-to-be in need of real relief or simply seeking nurturing support during this time of transition, I’m here for you. I work safely into the tight areas that many practitioners are too cautious to address, leaving you feeling more spacious, comfortable, and at ease. Your hips, back, neck, and shoulders can all be addressed to release tension, improve comfort, and help you feel your best throughout pregnancy.